Interestingly when I mentioned to a friend one of the
dishes I was going to cook for this week’s country, she said that it was quite
common in Bermuda; fish, with potato, onion and eggs. There were numerous ways
of cooking this dish, the recipe I opted removed the need for dried cod. It
tasted really nice, and it wasn’t as complicated as it sounded. I didn’t fry my
chips, I used oven baked ones as I rarely fry food. I have eaten this in
Portugal, and despite my subtle alterations, I don’t think it detracted from
the effect – after all there is more than one way to serve Bacalhau! My husband enjoyed it too, but did
ask if I could fry some potato next time as he felt that would have made the
dish a 10 rather than a hearty 8! The sponge cake called for 9 eggs, I was not
sure I wanted to experiment with 9 eggs. Looking at the recipe it seemed like a
fat-less sponge, so I reduced the ingredients to 6 eggs and then cooked it. It
was ok, but I wish I had used lemon or orange zest and I felt it needed
something more. The meat stew was good, I have done this twice and this one was
better and this time I included blood sausage; it cooked down to make a richer
gravy. It doesn’t’ mean it is one of my favourites, as the scores reflect, but
it tasted much heartier than last time I tried it.
Next week it is half way through this adventure of ours and I think it is starting to become a little difficult. My son had a friend around for tea the other day and he pointed out that he didn't eat English food that often, so it was nice to have a friend around.... Maybe think about why I am doing this. Bulgaria next week and I would like something different.
Cooked with score (out of 100):
Bacalhau à braz
(Fried Cod) ……………………..…………………80
Cozido à
portuguesa (Meat Stew) ………………………………70
Pao De Lo (Sponge Cake) ……………………………………………63
Wanted to cook:
Sopa de Cenoura (Carrot Soup)
Feijoada
Sponge Cake (Portuguese Pao De Lo)
By Chef GoreteServes 8 -10
Ingredients:
9 large eggs (room temperature)
1 pinch salt
1 1/2 cups granulated sugar
1 2/3 cups all-purpose flour
1/4 teaspoon baking powder
lemon zest (optional) or orange zest (optional)
icing sugar
Method:
- Preheat the oven to 350°F Grease and parchment paper line a 10 inch tube pan, set aside.
- Beat the eggs with the salt until light. Gradually beat in the sugar at medium speed and beat for at least 20 minutes, or until (add rind if using). At low speed, add the flour mixture to the eggs one heaping tablespoon at a time, blending well after each addition, and scraping down the sides of the bowl when necessary.
- Pour the batter into the pan and bake for 40 minutes, or until a cake tester inserted comes out clean (cake will spring back to a light touch).
- Let the cake cool in the pan for 10 minutes, then remove from pan and peel off parchment paper. Let cool completely on rack. Dust with icing sugar before serving if desired.
Bacalhau à braz
Source: aidanbrooksrecipesBacalhau à braz (alternate spelling Bacalhau à brás), or cod with scrambled eggs and fried potatoes is one of the traditional dishes of Portugal. The Portuguese have 1001 ways to cook bacalhau, but this is one of the best of their recipes and quite unlike anything we eat in Britain. In Portugal the dish is prepared with salt fish because, with the principal fishing grounds in the North Atlantic and a relatively inefficient distribution system, it is not possible to get fresh enough cod to the typical home. If you have access to fresh cod, as I do, then use it.
Serves 8
Ingredients
1½ kilo cod fillets*
6 eggs
1 kilo potatoes
1 red onion
4 cloves garlic
parsley
vegetable oil
* The
reason for the salt cod is that, as with ackee saltfish in Jamaica, fresh
supplies of cod are simply not available. But if you can obtain fresh fish, as
we can in the UK, it's the best option
Method:
- Put the cod into boiling water. Leave for about 30 seconds before removing to a dish cloth. Lightly sprinkle with a good salt and leave to one side.
- Roughly slice the onion and chop the garlic finely. Peel the spuds and slice very thinly. Now cut the slices into very fine chips and keep in water to stop them discolouring. Being very slender, the chips will absorb more fat, the flavour and texture of which is essential to this dish.
- Bring all edges of the dish cloth into one clasp and squeeze the excess moisture from the cod into the sink. The salt you added before aids this process by withdrawing the moisture.
- Crack the eggs into a bowl or jug. Beat thoroughly and season.
- Fry all the chips together at a low temperature to cook them through without colour. Turn them out and leave until just before the end of the cooking.
- Fry the onion and garlic in a large wok or skillet. Don't allow the onions to brown too much, but do make sure they are properly cooked
- After a few minutes, second fry the crisps one batch at a time in smoking oil. You must make sure the oil is hot enough for this step or the potatoes will absorb oil. Flake in the drained cod by hand and stir well.
- Turn them and season generously, now fold them into the pan with the onions, garlic and cod and gently stir over the heat.
- At the last minute add the scrambled egg and stir until cooked. Chop some parsley
www.celtnet.org.uk
Ingredients:
900g
beef shin
225g bacon joint
2l boiling water
900g small potatoes, peeled
450g carrots, peeled and cut into chunks
450g turnips, peeled and cut into chunks
1 large white cabbage, quartered
1 smoked sausage, sliced
300g rice
Method:
- Add the beef and bacon joint to a large pan and cover with water. Bring to a boil, reduce to a simmer then cover and cook for 2 hours.
- Add the vegetables and simmer for 20 minutes then add the sausage and continue simmering until the vegetables are tender (about 20 minutes).
- Turn down to the lowest possible simmer then remove 1l of the cooking liquid.
- Add the removed liquid to a pan, bring to a boil then add the rice. Bring to a simmer, cover the pan and cook for about 30 minutes, or until the rice is tender.
- To serve, drain the meat stew and pour the broth into warmed soup bowls. Remove the meat from the bones and shred then arrange on a platter along with the vegetables. Serve accompanied by the rice
Carrot Soup (Sopa de Cenoura)
Source: www.portuguesecooking.comServes 6
A truly wonderful
dish that is easy to make and loaded with vitamin A. It's perfect for fall and
makes a delectable first course dish for a Thanksgiving dinner. It is unique
because it is straight forward puréed soup that does not require other
ingredients to give it additional texture which is unusual in Portuguese cooking.
4 tablespoons olive
oil
1 small onion,
coarsely chopped (about 1/2 cup)
¼ cup very ripe
tomato, peeled, seeded, and coarsely chopped
1 clove garlic, left
whole
1 pound carrots,
peeled, and coarsely chopped 1 medium white sweet potato, peeled and chopped
into I-inch pieces (about 1 cup)
1 cup peeled and
roughly chopped yellow turnip (rutabaga)
4 cups water
1 tablespoon coarse
salt or to taste
1/8 teaspoon white
pepper
- Heat 2 tablespoons of the oil in a 4-quart stock pot over medium-high heat. Add and sauté the onion until a light golden color. Stir in the tomato and garlic. Reduce the heat to medium-low. Cover and continue cooking until the tomato is soft and partially dissolved, about 15 minutes.
- Put in the carrots, sweet potato, and turnip. Pour in the water, cover, and bring to a boil over medium-high heat. Reduce the heat and simmer until the vegetables are very tender, about 30 to 40 minutes. Remove the pot from the heat and purée the soup (a hand-blender works well).
- Stir in the remaining oil and season with salt and pepper. Bring the soup back to a boil, reduce the heat, and simmer for 2 more minutes, then serve.
- Note: Regular white potatoes are typically used for this soup, but one day I found myself with only white sweet potatoes in my bin. Taught to use what I had on hand, I added one to the pot. The result was wonderful. Since then, I use a white sweet potato for this recipe; I like the way it rounds out the flavors. Try it both ways and see which you prefer.
- Tip: For entertaining or special occasions, I dress this dish up with a drizzle of heavy cream.
- Variation: For a change in color and texture, in step 3 add ¾ pound fresh spinach, coarsely chopped or even chopped fresh green beans. Simmer for 5 minutes until vegetables are just tender.
Feijoada (Bean Stew)
Some areas of
Portugal include (about 1/2 pound each) pig’s snout and ears in this
stew.
Serves 6*
Ingredients: Maria Dias at PortugueseDiner.com,
2 lbs baby back ribs
Ingredients: Maria Dias at PortugueseDiner.com,
2 lbs baby back ribs
2 lbs chourico sausage
1 lb blood sausage “morcella” (This is optional if you can not find it locally)
1 lb pork belly
1 cabbage
2 carrots sliced
2 onions minced
4 garlic cloves chopped
1 tablespoon butter
1/4 cup olive oil
2 bay leaves
1 tsp sweet paprika
1 tsp cumin powder
2 32 oz cans cooked kidney beans
1/2 cup crushed tomatoes
2 lbs pork hocks, knuckles, or ears (you can get these at a butcher)
Salt and Pepper to taste
The Brasilian version
is a bit different, using black beans, beef jerky and manioca flour and served
with rice .
Day ahead:
Soak beans overnight
in a bowl of cold water, enough to cover by 2 inches.Place the meats in a separate bowl and cover with water. Keep both bowl in the refrigerator.
Next Day:
- Drain the beans, rinse and place in a large pot with enough water to cover by 1- inch.. Cover and bring the contents to a boil over medium-high heat. Once it starts to boil, reduce the heat to medium-low and simmer for about 45 to 55 minutes.
- While the beans are cooking, Transfer the meat into a separate large pot and cover with water. Bring the meat to a boil as well and then reduce the heat to medium-low and simmer until the meats are done, about 45 minutes. As the meats become tender, remove them from the pot and cut into slices or chunks and set aside.
- In a skillet, heat the oil until it is hot but not smoking. Toss in the onions and sauté them until they are lightly golden. Add the remaining spices and aromatic herbs, stirring to blend well. When the beans are fork tender, mash about a cup and stir in the onion sauce followed by the sliced meat. Stir well, heating the meats through. Serve with cooked rice.
COUNTRY
Portugal is the westernmost country of the European
mainland and they became the first global maritime power during the 15th & 16th
centuries. Pioneering Portuguese explorers such as Henry the Navigator, Vasco
da Gama and Álvares Cabral founded new lands and colonies making Portugal a
major economic, political and military power, ultimately dividing the world
with Spain. The Portuguese Empire was the longest-lived of the modern European
empires and was spread throughout areas that now make up 53 different sovereign
states. The legacy of this exploration is that the language of Portuguese is
today the 6th most spoken first language in the world with over 240 million
speakers. The Vasco da Gama Bridge, over
the Tagus River in Lisbon is the largest in Europe at 17.2 km's (10.7 mi).
Fishing is a very important industry, and the largest
catch is sardines. It is also famous for cork, as the cork
tree is one of the few native trees still found in Portugal and is the
world’s leading producer, which is waterproof and airtight. Port is a fortified
wine that is made in the valley around the Douro River. The first person to
sail around the world came from Portugal, a Ferdinand Magellan.
CUISINE
Key elements of Portuguese food can be summarised as:
- All meats tend to be marinated, but it is not that abundant with the exception of pork.
- Fish is eaten along the coast and inland salted cod is common place with many a variation and the national dish
- Milk isn’t naturally plentiful, but eggs are and used without thought.Food plays an important role in Portuguese culture. Traditional Portuguese dishes are often made from simple ingredients, based on regional produce with an emphasis on fish. The former colonies in Africa, India and the Far East have influenced Portuguese cuisine making it very different from the nearby Mediterranean countries. Many herbs and spices such as pepper, saffron, ginger and coriander were introduced into Europe by the Portuguese, as were coffee, pineapples, potatoes and rice amongst other ingredients. Portuguese recipes are characterised by their use of a wide variety of spices, for example, piri piri (a spicy chilli pepper), vanilla, cinnamon and saffron. Southern Portuguese cuisine has Arab and Moorish influences and an old tradition of almond and fig sweets.Breakfast consists mainly of milk, coffee, bread rolls or toast, butter and jam. Lunch is the main meal of the day and can be a leisurely affair, while dinner is usually served late in the evening.Many of Portugal's dishes are fish-based due to the country's situation on the Atlantic. The most famous fish dish is salted cod, bacalhau, which it is said can be cooked in 365 different ways. Each region has its own speciality, for example bacalhau à Gomes de Sã from Porto (salted cod, potatoes and onions topped with eggs and onions) or bacalhau à bras from Estremadura (salt cod, potato, onion and scrambled eggs). Other popular fish include sardines, sea bass, octopus, squid, anchovies and swordfish. Shellfish such as mussels, prawns, oysters, lobsters, crabs and clams are also very popular.One of the most popular meats in Portugal is pork, which can be cooked in a variety of ways. Roast suckling pig (leitão assado) is a speciality of Central Portugal. Another popular pork dish is the carne de porco à Alentajana, which consists of pork marinated in wine and garnished with clams. A common meat dish is the cozido à Portuguesa, a sort of hotpot of beef, sausages, potatoes, vegetables and rice. Feijoada, a meat stew with kidney or butter beans, is a dish popular throughout Portugal.Portuguese recipes do not include cheese (queijo) so it is eaten by itself either before or after main dishes. The majority of Portuguese cheeses are made from goat's or sheep's milk. The most famous cheese in Portugal is most probably the Queijo da Serra, made from ewe's milk in the Serra da Estrela. This cheese is made in the winter and traditionally the milk is coagulated with thistle (flor do cardo). Monte, a cheese from Trás-os-Montes in northern Portugal, is a smooth, creamy cheese made from cow's and ewe's milk.