OUR EXPERIENCE
Wow, not what I
expected. The Feijoada, even though it was meatless was wonderful, the others
didn’t quite agree, but they wanted seconds so it could not have been that bad!
The fish dish was beautiful. My lot don’t eat prawns, so I did it with cubed
fish instead, and I don’t think it would alter the dish too much this way (I
eat prawns) The cake was a hit with all, as well. In particular when warm with
some light cream! My son loved taking it to school in his packed lunch and
telling everyone his cake was from Brazil! I didn’t make the empanada pastry
correctly, but I made the filling and it tasted really good. Leftovers were
soon requested for next day’s dinner. I did a side salad with it and that
worked a treat. I have included the filling recipe I used. As well as a recipe
for a real Brazilian style empanada! I have done the chicken with okra before,
so didn’t do that on this occasion as we were not really sure about the okra. I
nearly did the breakfast, but by just using toasted breadcrumbs instead but we
had an early start at the weekend as my son was in a Gym competition and I
didn’t fancy getting up even early!
Cooked with score (out of 100):
(V) Feijoada…………………………………………………………….85
Bahia-style
Moqueca prawn stew……………………………86
Casa de mura (apple cake)……………………………………….86
(V)Empanadas filled with Picadillo……………………………….85
Wanted to cook:
Toasted
Cassava flour with egg and bacon
Chicken with
okra
Green
Feijoada (Vegetarian)
Although this should be full of meat, I found a recipe
that was suitable for vegetarians, and with a few simple alterations, vegans
too. NB: I used a tin of beans, so I didn’t need to cook them first, however I
did add all the water from the can into the dish.
Ingredients
Servings 6
5 1/2 cups dried black beans,
rinsed and drained
1 tablespoon canola oil
1 large yellow onion,
diced
2 medium red bell
peppers or 2 medium green bell peppers, diced
1 large tomatoes,
diced
4 garlic cloves,
minced
1 canned chipotle
pepper, chopped
2 cups sweet
potatoes, peeled and diced (or butternut squash or white potato)
2 teaspoons dried thyme
leaves (or fresh)
2 teaspoons dried parsley
1 teaspoon salt
4 cups cooked rice
(white or brown)
Directions
- In a medium saucepan, place the beans in plenty of water and cook for about 1 hour, over medium heat, until tender. Drain and reserve 2 cups of the cooking liquid.
- In a large saucepan, heat the oil. Add the onion, bell peppers, tomato, garlic, and chipotle peppers and saute for 8 to 10 minutes.
- Add the beans, cooking liquid, sweet potatoes, and thyme and cook for 25 to 30 minutes over medium heat, stirring occasionally. Stir in the parsley and salt and cook for 5 to 10 minutes more.
- Spoon the rice into bowls and ladle the feijoada over the top.http://www.food.com/recipe/brazilian-feijoada-vegetarian-455068
Bahia-style Moqueca prawn stew
A
Brazilian-inspired seafood casserole with creamy coconut sauce, coriander
garnish and plenty of sunshine spice.
450g large,
raw, peeled prawns
(I used mixed fish cut in cubes)
75ml lime juice
3 garlic cloves, finely chopped
3 tbsp coconut oil
4 spring
onions, chopped
1 onion, sliced into half moons
1 red pepper,
thinly sliced
1 tsp chilli flakes
2 tsp paprika
3 plum tomatoes, deseeded and chopped
400ml coconut
milk
2 tbsp chopped
coriander
steamed rice,
to serve
- Place the prawns (fish) in a bowl with 2 tbsp of the lime juice, 1 tsp of salt and 1 tbsp of the chopped garlic. Chill for 1 hr.
- Heat the coconut oil in a large saucepan. Add the spring onion and onion and fry for 5 mins, then add the red pepper, chilli flakes, paprika and remaining garlic.
- Pour in the tomatoes, coconut milk and a little salt. Bring to a simmer and let reduce for 10 mins. Add the prawns, all the marinade and remaining lime juice. Gently simmer until the prawns turn white, about 3 mins. Serve with the fresh coriander and rice.http://www.bbcgoodfood.com/recipes
Picadillo
NB: I used
this as my Empanadas filling.
By Jenna Holst from Cooking with
Spices For Dummies
Picadillo
(pee-kah-DEE-yoh) is popular in many Latin American and Caribbean countries.
You can serve picadillo with rice or use it as a filling for tortillas or
tacos. This recipe calls for beef, but picadillo can be made with any ground
meat, such as pork, turkey, and chicken. This recipe freezes well.
4 to 6 servings
2 tablespoons olive oil
1 medium onion, chopped
1 clove garlic, minced
1 jalapeno pepper, seeded and minced, or 3/4 to
1 teaspoon ground jalapeno chilli pepper powder
1-1/2 pounds lean ground beef
1-1/4 cups chopped canned tomatoes with juices
1 tablespoon white wine or cider vinegar
1/4 teaspoon dried oregano
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1/8 teaspoon ground cloves
1/4 teaspoon freshly ground black pepper
1/2 cup chopped pitted black or pitted green
olives
1/3 cup raisins
Salt to taste, about 1/4 to 1/2 teaspoon
- In a large skillet over medium heat, heat the olive oil. Add the onion and cook, stirring occasionally, until the onion is translucent, about 5 minutes.
- Add the garlic and jalapeno and cook, stirring constantly, for 1 minute. If you’re using ground jalapeno chile pepper powder, add it in Step 3 along with the other spices.
- Add the ground beef and cook, stirring occasionally to prevent lumps, until the beef is browned thoroughly, about 7 minutes.
- Add the tomatoes, vinegar, oregano, cinnamon, cumin, cloves, black pepper, olives, and raisins. Stir. Reduce the heat to medium-low.
- Cover partially and simmer for 25 to 30 minutes. If the picadillo becomes too dry, add a little water. Taste for salt and add if necessary.
Empadinhas
Brazilians have their own version of the empanada called
empadas or empadinhas (little empadas). Empadinhas are more likely to have a
round shape, like mini pies, and exotic fillings such as shrimp or salted
codfish. These empadinhas are filled with hearts of palm (a very common
ingredient in Brazilian cooking), sautéed onions, and black olives.
Ingredients
5 tablespoons butter
3 tablespoons vegetable shortening
2 1/2 cups flour
1 teaspoon salt
3 egg yolks
1/4 cup buttermilk
For the Filling:
2 tablespoons butter
1 tablespoon olive oil
4 pieces bacon, chopped fine (optional)
1 large onion,
chopped fine
1 tablespoon sugar
1 can hearts of palm, drained and chopped
1 tablespoon flour
1 cup whole milk
12 black olives,
roughly chopped
1/2 cup small cubes of farmer's cheese or feta (optional)
Preparation
- Melt the butter with the shortening, and let cool.
- In a large bowl, stir together the flour and salt. Stir in the cooled butter and shortening with a fork.
- Stir in the egg yolks, and mix well. Add the buttermilk gradually until mixture starts to come together. Knead briefly until dough is smooth.
- Wrap dough in saran wrap and let rest on the counter for 30 minutes to an hour.
- Melt butter and oil in a skillet on medium heat. Sauté optional bacon pieces until crispy then remove to paper towels. Add the onions and sugar to the skillet and sauté until golden and translucent.
- Add the hearts of palm and sauté a few minutes more.
- Stir in the flour, then add the milk and lower heat slightly. Cook, stirring, until mixture thickens.
- Remove from heat and stir in the olives. Stir in the farmer's cheese and bacon bits, if using. Set aside to cool.
- Preheat the oven to 350 degress. Divide dough into 12 pieces. Roll out 10 of the pieces into circles large enough to line the bottom and sides of a standard muffin tin. It may help to roll the dough, then let it rest for a few minutes, then roll it out the rest of the way. The rest lets the elasticity in the dough relax, and helps it to maintain its shape.
- Line 10 muffin tins with dough circles, pressing them into the bottom and sides of the pan.
- Divide the filling between the 10 lined muffin tins.
- Roll out the remaining two portions of dough and cut circles to match the diameter of the muffin tins. Place the circles on top of the filling, and pinch around the edges to seal them with the dough lining the tin. Seal them well so that the filling doesn't leak out during baking.
- Bake pastries for 25-30 minutes, or until golden brown.Makes 10 empandinhas.Source By Marian Blazes
Casa de mura (apple cake)
Ingredients
For the Batter
2 cups all-purpose flour, sifted
3/4cup white sugar
2 teaspoons baking powder
salt
1 tablespoon shortening, melted
3 tablespoons unsalted butter, melted
1 large egg, at room temperature
1 cup heavy cream
1 tablespoon pure vanilla extract
3 medium tart baking apples, peeled, cored, and
sliced
For the Topping
¼ cup all-purpose flour
2 tablespoons sugar
½ teaspoon ground cinnamon
1 ½ tablespoons cold unsalted butter, cut into
pieces
½ tablespoon heavy whipping cream
1 teaspoon pure vanilla extract
Directions
- Preheat oven to 350°F (about 177° C). Grease bottom and side of a 8 x 8-inch baking pan. Set aside.
- First, make the streusel topping. Combine flour, sugar, and cinnamon in a small bowl; cut in butter with a fork until obtaining fine crumbs. Add heavy cream and vanilla, mixing well with a fork until crumbs form (the cream will add moisture to the streusel). Set aside at room temperature so that the vanilla will infuse the streusel with flavor.
- In a medium bowl, combine together the sifted flour, sugar, baking powder, and salt. Pour in and then mix both the melted shortening and butter with a fork until obtaining fine crumbs.
- In a separate bowl, whisk together egg, cream, and vanilla. Add to crumb mixture, tossing gently with a fork or by hand until mixture forms a ball. Press dough in an even layer into the prepared baking pan. Arrange apple slices on top of crust and then sprinkle the reserved streusel evenly over apple slices.
- Bake for about 35-40 minutes or until a toothpick inserted in the center comes out clean. Let cool on a rack and slice into squares. Serve apple crumb cake plain (the traditional manner) or warm and drizzled with either caramel sauce or dulce de leche sauce and accompanied by a scoop of ice cream.http://thelatinkitchen.comBreakfast variation:
Toasted Cassava flour with egg and bacon
Source: (FCCCS)
Farofa is flavoured toasted cassava flour, and resembles
dried breadcrumbs. It is sometimes called cassava meal or will be labelled as
farinha de mandioca.
Serves 6
15g / ½ oz butter
90g / 3 ½ oz streaky (fatty) bacon in one piece
2 eggs, lightly beaten
15ml / 1 tbsp water
225g / 8 oz / 2 cups toasted cassava flour
15ml / 1 tbsp chopped fresh parsley
- Melt the butter in a pan over a low heat. Dice the bacon and add to the pan. Saute for 5 minutes, until golden.
- Mix the eggs with the water in cup. Tip the mixture into the pan and stir until it starts to set. The eggs should have the consistency of soft scrambled eggs, do not overcook/
- Add the cassava flour and stir vigorously over the heat for 1 minutes, until thoroughly combined. Remove from the heat and stir in the chopped parsley. Season to taste with salt and transfer to a bowl to serve.
Chicken with Okra
Source: (FCCCS)
Serves 4
15ml / 1 tbsp olive oil
4 chicken thighs
1 large onion, finely chopped
2 garlic cloves, finely crushed
2 fresh chillies, seeded and finely chopped
120ml / 4 fl oz cup water
350g / 12oz okra
2 large tomatoes, finely chopped
Salt
Boiled rive or polenta, to serve
Hot chilli oil (optional)
Tip: As okra cooks, the pods release a sticky juice,
which coats and flavours the chicken. If you don’t like this sticky texture,
however, cook the pods whole, simply trimming off the tops but not cutting into
the pods themselves.
- Heat the oil in a wide pan over a low heat. Season the chicken thighs with salt and add them to the pan, skin side down. Cook until golden brown, turn them over and add the chopped onions.
- Saute for 5 minutes, until the onion has softened; then add the garlic and chopped chillies. Cook for a further 2 minutes, Add half the water to the pan and bring to the boil. Lower the heat, cover and cook for 30 minutes.
- Trim the okra and slice into think rounds. Add to the pan with the tomatoes, Season with salt and pour in the remaining water. Cover and simmer gently for about 10 – 15 minutes, or until the chicken pieces are tender and fully cooked. The chicken is ready when the flesh can be pulled off the bone easily.
- Serve immediately with boiled white rice or polenta and offer some hot chilli oil on the side.
Greens
Source: (FCCCS)
These are very popular in Brazil, eaten with meat and are
the traditional accompaniment to Feijoda.
Serves 6
450g / 1 lb spring (collard) greens (or curly kale, or
savoy)
15ml / 1 tbsp vegetable oil
150g / 5oz smoked streaky (fatty) bacon, in one piece (or
pancetta)
2 garlic gloves, crushed
1.5ml / ¼ tsp crushed dried chillies
Salt
- Cut off the hard stalks from the spring greens. Lay the leaves flat on the top of each other and roll into a tight cigar-shape. Slice very thinly, using a sharp knife.
- Heat the oil in a large frying pan over a low heat. Cut the bacon into small cubes and sauté in the oil for 5 minutes, or until golden brown. Lift the cubes out of the pan with a slotted spoon and drain on kitchen paper.
- Increase the heat, add the crushed garlic and dried chillies to the oil remaining in the pan, and stir-fry for about 30 seconds.
- Add the shredded spring green and toss over the heat until just tender. Season to taste with salt, stir in the cooked bacon and serve immediately.
About the country.....
- Brazil is the world’s fifth largest country by population (approximately 201 million and geographical area (3,287,597 square miles). It borders every other South American nation, barring Ecuador and Chile, and makes up 47 per cent of the continent.
- The country’s motto is “Ordem e Progresso”, meaning "order and progress".
- São Vicente, near Sao Paulo, is the oldest city in Brazil and was Portugal’s first permanent settlement in the Americas.
- Brazil’s highest mountain is the Pico da Neblina (Mist Peak), on the border with Venezuela, at 2,994 metres (9,823 feet) above sea level. Due to it being almost permanently shrouded in cloud, it was not discovered until the 1950s, and was first ascended in 1965 (12 years after Everest).
- Brazil has been the world’s largest exporter of coffee for 150 years. It supplied around 80 per cent of the world’s coffee in the 1920s; that figure has fallen to around a third.
- The Amazon River is the world’s largest by volume of water discharged. Around 209,00 cubic metres per second flow into the Atlantic Ocean – more than the next seven largest rivers combined and enough to fill Lake Baikal – the world’s deepest lake – in less than four years. During the wet season the river is up to 30 miles wide.
- The statue of Christ the Redeemer in Rio de Janeiro weighs 635 tonnes, is 38 metres high including its pedestal and was named one of the “New Seven Wonders of the World” in 2007. It was damaged by a lightning strike earlier this year, and reports have suggested that repairs could make it darker, due to a shortage of replacement stone.
- Brazil has more than 4,000 airports – more than any other country other than the US.
- According to a 2007 report, there are at least 70 uncontacted tribes in the Brazilian Amazon.
- Some 1.5 million-2.5 million Brazilians are of Japanese descent. Many immigrants brought with them seedlings of cherry trees and cherry blossoms can be viewed outside homes in Sao Paulo, and in public parks in Curitiba.
- Brazil is one of the world’s most biodiverse countries, with a total of four million plant and animal species, according to estimates. It has more species of monkey than any other nation.http://www.telegraph.co.ukCUISINEBrazilian food seems to have influences from Africa to Germany! In fact, it was thought that African slaves introduced the malagueta chilli to Brazil, but it transpired the chilli was returning to Brazil as it was taken to the northern hemisphere by the Spanish and then brought back in the baggage of the slaves of Africa. Hearty beans, dried salted meats, fish, plenty of rice all followed by exotic fruits.Jaguars are the third largest cat, after lions and tigers and they mainly live in the rain forests of Brazil. It’s the fifth largest country in the world and covers half of the south American continent. It also has the largest area of rain forest and produces the largest amount of coffee in the world as well as cocoa beans, used to make chocolate.The mixed meat and black bean stew is indisputably the national dish of Brazil and is traditionally served for Saturday lunch. It is said, it is impossible to make a good Feijoada for fewer than 10 people, since there are so many different types of meat involved. The meat can vary; however, the beans have to be small and black. The meat along comprises of: Pigs tongue, beef jerky, salted pork ribs, smoked streaky (fatty) bacon, smoked pork ribs, pork sausages and smoked chorizo. Other dishes mentioned: Tutu, lombo park filet, acarajes and moquecaTaken from the book: “The Illustrated Food and Cooking of the Caribbean, Central and South America” by Jenni Fleetwood and Marina Filippelli. As are the recipes marked (FCCCS)