With a population of less than 200 people per square
mile, Herefordshire is one of the least populated counties in England, and with
over 5000 farms one of its most rural. It is celebrated for its Hereford cows
and cider producing orchards. The county has a long and rich history of cider
and perry production. Great Britain produces around 130,000,000 gallons of
cider per year, half of which is produced here. Herefordshire has around 3000
apple and pear orchards, covering over 9000 acres, more than any other county
in UK. Its cider and perry production is protected under European law, sharing
the same status as French Champagne.
The Black Mountain ranges of Wales border the south-west
corner of the county, with many picturesque valleys between, the widest and
most scenic is the Golden Valley. Rising majestically over Herefordshire, in
the east, are the Malvern Hills, an area of Outstanding Natural Beauty (ONB).
The River Wye, England's fifth longest river, winds its way across the county
from Plynlimon in Wales to the Severn Estuary. It is largely unpolluted and is
considered to one of the best rivers for salmon fishing in Britain, outside of Scotland.
Herefordshire's many scenic villages are filled with 16 and 17th century timber
framed houses, many of which can be viewed on the popular 40 mile Black &
White Village Trail. Its flower is the Mistletoe.
http://www.travelaboutbritain.com
(Accessed 02/03/2016)
OUR EXPERIENCE
The frazzled
Beef sounded better than it was, so it was not a good start to Herefordshire,
after last week too. However the fish pie was delicious, although I did use a
mixture of fish instead of just salmon and we all enjoyed it. The apple
dumplings were also very nice. I remember as a child my mother having a baked
apple and I always thought it looked horrid; but know I know better. We had
custard with ours, a lovely Sunday pud!
Cooked with score (out of 100):
Frazzled (or Frizzled) Beef............56
Wye Baked Salmon…...................90
Apple Dumplings……………………….87
Frazzled (or Frizzled) Beef
All I could find was this description:
Claimed in the J Salmon ‘Favourite Herefordshire
and Why Valley Recipes’ to be thin, fried, beefsteak topped with, or
accompanied by, fried patties of mashed potato with onion.
I did this, and we didn’t think it was
anything special…
Wye Baked Salmon
4
thick salmon steaks
1lb
shortcrust pastry
1
small onion, peeled and finely chopped
3oz
butter
2oz
button mushrooms chopped
2oz
fresh breadcrumbs
1
egg beaten
Milk
2
tablespoons white wine
juice
of lemon
Egg
or milk to glaze
Serves
4. Place salmon into boiling water for 5
minutes, remove the skin. Set oven to
mark 4 or 350F . Roll out 2 thirds of the pastry on lightly
floured surface and use to line a 2 litre pie dish. Fry onions in half the butter, add the
mushrooms and breadcrumbs and season, stir well and fry for 3 minutes. Remove from the heat and stir in the egg and
enough milk to bind. Arrange salmon on the pie dish spread on the onion and
mushroom mixture.
Melt
the rest of the butter in a pan. Add the wine and lemon juice and bring to the
boil. Pour over the salmon. Roll out the rest of the pastry for a lid, seal the
edges and trim. Make a hole to release
the steam in the centre and decorate with pastry trimmings. Brush with beaten egg or milk to glaze. Bake for 45 minutes or until the pastry is
golden brown. Serve with mashed potatoes,
baby carrots and a green vegetable.
www.allaboutherefordshire.com/files/Wye_Baked_Salmon.do (accessed 10/02/2016)
Hereford Apple Dumplings
12 ounces prepared shortcrust
pastry (340g)
4 teaspoons sugar
4 cooking apples, peeled, cored
2 ounces sultanas (60 g)
1⁄2 finely grated an orange, rind of
1 tablespoon marmalade
1⁄4 ounce butter, softened (28 g
or 2 tablespoons)
milk (for glazing)
sugar (for glazing)
marmalade (for serving)
Directions
1. Heat oven to 400 F (200 C)(gas mark 6).
2. Divide the pastry into 4 and then roll each piece out into a circle big
enough to fully enclose one apple.
3. Take each pastry circle and sprinkle with a teaspoon of sugar and place
an apple in the middle. mix together sultanas, orange rind, marmalade and
butter and then divide this mixture between the apples, filling up each core
hole.
4. Fold the pastry around each apple and seal firmly with a little water.
5. Place them, upside-down, onto a greased baking sheet and decorate the
tops with leftover pastry bits cut into leaf shapes.
6. Brush with milk and sprinkle a little sugar to glaze.
7. Bake for 10 minutes and then turn down the oven temperature to 350 F
(180 C) (gas mark 4) for a further 30 minutes or until the dumplings are golden
brown.
Source: English Favourite Recipes published by J
Salmon
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