Wednesday, 22 April 2015

Baby Head Cake (Week 15 - Chile)


 

OUR EXPERIENCE

We had a lovely fortnight, but I am so behind with my overseas cooking - need to do some major catching up! I was fascinated to discover that Chileans eat ‘pinone’ nuts, which are from the monkey puzzle tree (araucaria); a tree I have loved since childhood and never knew produced edible nuts – not that I am going to seek them out, in case the British variety are the wrong sort. We had ‘Lomo a lo Pobre’, the difference for us was piling everything on top of each other; normally, for us, everything is served separately. I also cooked salmon with the lovely seafood salsa; with a salad. I think we would have enjoyed the empanadas more if we had not been away to Cornwall and experienced Cornish pasties! They were very nice though, but I didn’t make them with the correct dough, instead I used short-crust pastry.  The most amusing part of the Chilean experience was their celebration cake. I got the recipe from a website, and I didn’t read it properly. One thing I overlooked is that sometimes the translations are not quite right, and I need to read it properly, rather than take it literally. So, in the end we ended up with the largest, most solid cake ever. My son referred to it as ‘Chilean baby head cake’, as it was so big. Inside the hard exterior it was very nice, so I will be making this again, but making slight alterations.

Post script: I have made this twice since. The second time with revisions to the amounts and it turned out to be rather yummy – although I didn’t add the brandy, the third time was completely different I put the ‘dough’ in a tin and cooked it, and although it tasted as before, something was significantly different; the previous version were more of a bread/scone consistency, yet the final version was more cake like.

 

Cooked with score (out of 100):
Pan de Pascua (Christmas Cake)………………………………….73
Salsa...................…………………………………………………………83
Empanadas de Pino........................................................80

Wanted to cook:
Butternut Squash Casserole
 

 

Pan de Pascua (Christmas Cake)

or to be forever to be known to us as “Chilean Baby Head Cake”
Source: Secret recipes” by Cecilia Young

 

Ingredients
125g butter
1 ½ cups sugar
6 eggs
4 cups plain flour
4 tsp baking powder
½ tsp fresh grated ginger
½ tsp freshly ground nutmeg
8 tbsp brandy (I used milk)
2 cups of mixture of sultanas, raisins, walnuts and a variety of dried fruits i.e. apricots, pears, figs.

 

Method:

  1. Beat butter and sugar in a bowl, add eggs one by one.
  2. Sift all dry ingredients into mixture alternating with the brandy.
  3. Mix in equal parts of sultanas, raisins, walnuts and dried fruits.
  4. Pour into a greased tin and bake in a moderate oven for about 1 hour.
  5. Turn out and sprinkle with icing sugar.
    NB: This made a very big cake, we reduced the quantity by half, used milk instead of brandy and put on a tin rather than in a tin.
     

Seafood salsa 


This recipe serves 6 and uses 450g / 1lb king prawns, 12 clams, 12 mussels, 6 scallops, 6 oysters and 12 razor clams. But it is the sauce that I was after...

60ml / 4tbs chopped fresh coriander (cilantro)
15ml / 1 tbsp chopped fresh flat leaf parsley
2 shallots, finely chopped
1 fresh green chilli, seeded and finely chopped
Juice of 2 limes
30ml / 2 tbsp olive oil
 

Combine the salsa ingredients in a bowl and season to taste. Make the salsa a few hours in advance, if possible, so the delicate flavours have time to develop. Cook the seafood, either by steaming or boiling and arrange on a plate, drizzle the salsa over and serve.

Source: “The Illustrated Food and Cooking of the Caribbean, Central and South America” by Jenni Fleetwood and Marina Filippelli.

 

Empanadas de Pino


In Chile the most traditional filling is called ‘pino’. Source: southamericanfood.about.com

Prep Time: 35 minutes, Cook Time: 30 minutes

 

Empanada dough (I used short crust)
3 large onions, chopped
1 pound ground beef
2 teaspoons cumin
1 teaspoon chilli powder
1 tablespoon paprika
1 beef bouillon cube, dissolved in 1/4 cup hot water
2 tablespoons flour
1/2 cup raisins
1/2 cup chopped olives
2 hard boiled eggs, sliced
1 egg yolk
2 tablespoons milk

 

  1. Prepare empanada dough (pastry) and chill.
  2. Cook the onions and garlic in the vegetable oil and butter until softened. Add the ground beef, cumin, chilli powder, paprika, beef stock, and salt and pepper to taste.
  3. Cook the beef, stirring and crumbling the meat, until browned. Add the flour and continue to cook for 5 or 10 minutes more. 
  4. Remove the meat mixture and let cool. The beef mixture will keep up to 2 days in the refrigerator.
  5. Shape the empanadas: Separate the dough into golf ball size pieces, and roll into smooth balls. Let rest for 5 minutes. On a floured surface, roll each ball of dough into a 6 inch diameter circle, about 1/4 inch thick. Add 1 tablespoon of the beef filing, a few raisins and some chopped olives, and a slice of hard-boiled egg to the middle of the circle.
  6. Brush the edges with water and fold the pastry in half over the filling, to make a semi-circle.
  7. Seal the edges by pressing down with your fingers. Brush the sealed edge lightly with water, then turn the edge toward the middle and press with your fingers to seal.
  8. Mix the egg yolk with 2 tablespoons milk, and brush the empanadas with the mixture.
  9. Bake at 350 for 25-30 minutes, or until golden brown.
     
     

Butternut Squash Casserole


Ingredients:
1 large butternut squash
1 cup chopped onion
2-3 gloves garlic, crushed
1 -2 tbsp olive oil
1 tsp ground cumin
1 tsp chili powder
1 -2 dash cayenne pepper
1 cup red bell pepper, coarsely chopped
1 cup green bell pepper, coarsely chopped
1 tsp salt
4 eggs, beaten
2 cups corn kernels (fresh / frozen)
2 cups grated sharp cheese

 

Method

  1. Cut squash in half, length ways and scoop out seeds.
  2. Bake cut sides down at 425F for 45-50 minutes until very soft at thick end.
  3. Let squash cool and scrape out of the shell; mash as smoothly as you can.
  4. Meanwhile, sauté the onion, garlic and spices in olive oil until onion are translucent.
  5. Add peppers and salt, stir and cover and leave on low heat for 5 minutes. Preheat the oven to 350
  6. Stir the beaten eggs into mashed squash and add corn, sautéed vegetables and grated cheese. Stir to mix well.
  7. Bake for 20 minutes, covered and then uncover and bake for 20-3 minutes more.


Country
Chile is famous for its copper reserves, the largest in the world and its wine, which it produces over 700m litres of wine a year which is exported around the world. The biggest flying bird, the condor is found in the mountain range. It is a very long, thin country – the longest in the world (3,400km long), and rarely more than 200km wide.  There are mountains, valleys and in the north of the country the driest place in the world – some parts have had no recorded history. 

 

 

CUISINE

Chile’s best offering are its raw ingredients, those found in the markets and its fantastic array of seafood.  The food does lack in spices and variety, but more than makes up for in its abundance and wine is always served. I have read, in more than one publication, that coastal Chileans eat anything that ‘swims, crawls or slithers’ and a common way to serve it is in soups. Meat is eaten and served very simply, despite the country’s long coast line it is meat that Chileans love. The most common dish is “Lomo a lo Pobre” or “poor man’s steak”, which is a slab of beef, topped with fried eggs and buried in salty fries. An accompaniment to meat is “chancho en piedra” which is their version of tomato salsa, with vinegar and coriander (cilantro).


Picked because of its name! (Week 14 - Chad)





OUR EXPERIENCE

I think my husband and son were slightly bemused when I asked them to put a blanket on the lounge flour when we had dinner one evening. They were even more bemused when I put three bowls of food down and just gave out little ‘holding dishes’ with forks. But, it was a lovely experience as we were all sat together sharing a meal in the truest sense; and it was a lovely meal too. Broiled fish, doesn’t sound too exciting but it tasked wonderful, and my husband loved the Njamma-jamma with it – which I had picked because I liked the name!  I also did a spicy couscous, as it seemed appropriate. For our pudding we had the Soet Koekies, which were different, but still nice. I think I made them too big, or not cooked them for long enough. The flavour was nice, but the texture was a little too doughy for a cookie. Still, we enjoyed the food we had, in a way I wish we had longer to explore Chadian food, but we were off on holiday. When we return it will be Chilean food.

Cooked with score (out of 100):
Broiled Fish……………………………………………………………83
Njamma-jamma…………………………………………………….80
Soet Koekies …………………………………………………………70

Source for all recipes: www.wikia.com 

Broiled Fish

6 Fish
2 cloves of garlic
2tbsp flour
5 tbsp oil
3 tomatoes, sliced
Salt, pepper and chilli
 
  1. Cut the fish in pieces and dry. Spread the garlic in the flesh.
  2. Dip the fish in seasoned flour, and heat the oil until hot.
  3. Add fish, and when brown add the tomato. Add enough water to cover, bring to boil and then simmer for 40 mins. 

Njamma-jamma

Oil
Garlic,
1 onion
½ tsp cayenne pepper
2 or more lbs of greens (chard, kali)
1 cup water / chicken stock 

  1. Heat the oil and sauté the onions and garlic, then add the pepper.
  2. Reduce the heat and add the greens, cook for several minutes – stirring often, but keep covered.
  3. Add water/stock and cook until tender.
     

Soet Koekies

2 cups flour
½ tsp baking soda
½ tsp ginger
1 tsp cinnamon
½ tsp nutmeg
1/2 tsp cloves
1 cup brown sugar
4 oz chopped almonds
½ cup butter
2 eggs, beaten
¼ cup sherry (I used milk)


  1. Combine all except the butter, eggs and sherry (milk)
  2. Add the butter, then the beaten eggs and red wine and mix in to a ball. Pre-heat the oven to 350C.
  3. Roll out the dough to ¼ inch and cut into 2 inch rounds. Bake 1 inch apart for 10-15 minutes.
     


Country
Chad is a landlocked country in Africa, despite its diversity in ethnic groups the main language spoken is French or Arabic. They gained their independence from France on 1th August 1960. About a third of Chad is covered by the Sahara Desert in the north, making it a very inhospitable place to live. Lake Chad was once believed to have been a large inland sea, yet has diminished in size over the centuries. It is believed, however, to have always maintained a shallow depth of between 30 – 40 feet.
 


CUISINE


Chad is made up of over 140 different ethnic groups, so it has diverse food. There is no shared "national food culture," although the one dish fairly common throughout the country is a kind of set grain porridge, made of sorghum or millet flour, served with sauces that contain meat, dried fish, tomatoes, onions, and good spices. Some north-south divide is apparent in food traditions. In the south (in contrast to the north) there is no fish in the diet, and there is less consumption of milk products from livestock herds. The diet of southern peoples also shows more variety in the forest products, tubers, spices, and fruits that are consumed. Staple foods, apart from sorghum and millet, are maize, manioc, potatoes, rice, sesame, and some bean species. (Source: www.everyculture.com). The men and women eat separately, except for their main evening meal which is eaten from shared bowls on the floor.


 


In the week that Wales won...(Week 13 - Israel)


 OUR EXPERIENCE

In the same week that Wales beat Israel in the football European Championship Qualifying, we had Israeli food. I was a little surprised with the food from Israel, but I did manage a perfect 10 from my husband for the Tu Bishvat – my husband loved it; even though he didn’t like the idea of prunes, dates and meat cooked together. It was glorious, with a rich – yet smooth – sauce. I served it with the potato pancakes, which were also a success. The falafel, on the other hand was a different story. I made this from scratch and although we ate it, we did not really enjoy it. We have, however, had it before but it was already prepared and whilst it was not a favourite it did taste much better than my homemade version, so I am not sure what I did wrong. It tasted bland and sticky – any ideas are more than welcome. I know this will make purists cringe, but we could only eat it with chilli sauce.... The honey cake, on the other hand was nice, if a little too sweet for our tastes. But saying that, no one complained about having it in their pack lunch boxes! I did manage to find some Tahini in the supermarket, which I was quite surprised about. Although I didn’t make the cookies and nor did we have it with the falafel, as we should of. It has quite a reasonable shelf life, so I might see if I can be brave and use it. If I am being honest, I am not keen on the sound of it as I am not a lover of nutty things.  I also made chicken schnitzel, and served this with Israeli salad. I simply got chicken breasts, beat them flat and then dipped them in egg, and then into a spiced breadcrumb mixture. Browned them in a frying pan and then cooked them in the oven – delicious!

 

Cooked with score (out of 100):
Tu Bishvat (Fruity beef bourguignon)………………………………………90
Latkes (Potato pancakes)…………………………………………………………90
Felafel...............................……………………………………………………….50
New Years Honey Cake...............................................................67
Chicken schnitzel (No recipe)......................................................88
 

Wanted to cook:
Tahini Cookies
Shakshouka

 

Tu Bishvat


This Fruity Beef Bourguignon recipe comes from a restaurant in Ramat Ishai, Jezreel Valley.

Ingredients:
1½ kilos beef chuck shoulder pot roast, cubed (3 cm x 3 cm)
8 garlic cloves
2 onions, sliced into rings
5 carrots, peeled and sliced into circles
Half of a bunch of fresh parsley, chopped
¼ cup silan (date honey) * I used honey
½ litre apple cider
1 cup red wine
10 dry prunes, pitted
10 dried apricots
10 dates, pitted
Olive oil
Flour seasoned with salt and pepper Directions:

  1. Coat the meat with the seasoned flour. In a big pot, heat the oil and fry the meat on all sides, and then put aside.
  2. Fry the onion, the carrots and the garlic, then return the meat to the pot.
  3. Add the silan, apple cider, red wine, and the rest of the ingredients, and season with salt and pepper.
  4. Bring to a boil and then cook for 1½ hours on low flame.
  5. Before serving, taste and season as needed.
     

Latkes (Potato pancakes)


They are called levivot in Hebrew. They are traditionally served with sour cream or applesauce on the side.The classic latke is made of potatoes, but there are many other tasty versions, some that use no potato at all!This classic potato pancake recipe makes approximately 25 latkes (serves 4-6)
Ingredients: 5 medium to large potatoes
1-2 onions
3 eggs
¼- 1/3 cup flour or matzah meal
1-2 teaspoons salt
¼- ½ teaspoon pepper
Olive, peanut, or canola oil for frying Directions:

  1. Peel potatoes. This can be done in advance (for a few hours) if you keep the potatoes in cold water.
  2. If using a hand grater, grate the potatoes and onion on fine side of the grater. Otherwise, cube potatoes and onion and process in a food processor or in a blender with a little bit of water. Drain excess water right away, and squeeze out any remaining liquid.
  3. Pour the potato-onion mixture into a large bowl and add the eggs, flour, and spices. Tip: add the flour a bit at a time and mix well, until the mixture thickens and sticks together.
  4. Pour oil in a large pan to a depth of ½ -1 inch, and heat on medium-high flame. Alternatively, you can use oil spray on a Teflon pan.
  5. Lower the flame once oil is sizzling hot (when bubbles form around a wooden spoon inserted into the oil) and add several tablespoons of the batter (one heaping tablespoon per latke).
  6. Fry until golden brown (approximately 5 minutes) then turn over and fry on other side until golden brown as well (another 2-3 minutes).
  7. Drain latkes on plate covered with paper towels to absorb the excess oil. Continue to make latkes, using more oil as needed.
  8. Serve with sour cream or applesauce on the side. Greek-style yogurt, or labane, or gevina levana (white cheese popular in Israel) also work well!

    Note: You can replace some (or all) of the potatoes with the same number of large carrots or zucchini, for carrot or zucchini potato pancakes.
     

New Year's Honey Cake


This cake is typically served on Rosh Hashanah (Jewish New Year) and Yom Kippur (Day of Atonement)
Serves 12
Ingredients
⅓ cup self-rising flour
⅓ cup flour
¼ teaspoon baking soda
½ teaspoon nutmeg
½ teaspoon cinnamon
1 Tablespoon cocoa powder
1 medium egg
½ cup sugar
⅓ cup cooking oil
⅓ cup honey
⅓ cup boiling water

Method

  1. Preheat oven to 375°F and grease and line a baking pan.
  2. Place flour, baking soda, cocoa, and spices into a sieve over a large mixing bowl and shake them gently through the sieve.
  3. In a separate bowl, mix the egg with the sugar.
  4. Add the oil and honey and mix together.
  5. Add the egg mixture to the flour mixture in the first bowl.
  6. Pour in the boiling water and mix together until smooth.
  7. Pour the mixture into the greased pan and bake for 45 minutes.
  8. Leave the cake to cool in the pan before removing and serving.
     
     

Felafel


Ingredients
Serves 6 to 8
1 cup canned chickpeas, well-drained
1 clove garlic
½ teaspoon salt
⅛ teaspoon pepper
⅔ cup fine breadcrumbs
2 eggs
2 Tablespoons oil
Oil for deep frying, enough to fill the pot about 3 inches
Pita bread

Method

  1. Mash the chickpeas in a large bowl.
  2. Cut the garlic into tiny pieces. Add the garlic, salt, pepper, and bread crumbs to the chickpeas. Mix the ingredients together.
  3. Add the eggs and oil to the mixture and mix thoroughly.
  4. Heat oil in the pot until little bubbles rise to the surface.
  5. Shape the mixture into 16 balls, each about 1-inch across.
  6. With the mixing spoon, gently place a few of the balls in the oil—do not drop them in because the hot oil may splash.
  7. Fry a few at a time until they are golden brown—about 5 minutes.
  8. Remove the felafel with the slotted spoon. Drain them on a plate covered with paper towels.
  9. To serve, cut pita bread in half to make pockets.
  10. Put two or three felafel balls into each pocket and drizzle with tahini sauce.
     

Tahini Sauce


Ingredients
¾ cup tahini (sesame seed paste; can be purchased in stores that sell Middle Eastern foods)
⅓ cup lemon juice
⅛ teaspoon garlic powder
⅓ cup water


Method

  1. Mix tahini, lemon juice, and garlic powder in bowl until you have a smooth sauce.
  2. Add the water, 1 teaspoon at a time, until sauce is thin enough to pour.
  3. Pour tahini sauce over pita sandwiches; can also be used as a dip for raw vegetables.
     

Israeli Salad


In Israel, people enjoy salad with every meal, including breakfast. Israeli base salad consists of finely chopped tomatoes, cucumbers and peppers, fresh lemon juice, quality olive oil, and a bit of salt and pepper for seasoning. Then any different ingredients can be added to transform this salad from perfectly simple to something a bit more sophisticated. Israeli salad is actually known in Israel as ‘salat katzutz’, chopped salad, or ‘salat aravi’, Arab salad. The vegetables should be room-temperature and fresh and chopped into very small pieces (the smaller the better). Za’atar, a blend of herbs, sesame seeds, and salt, is a wonderful spice for this salad.

Israeli salad is also a great side dish with any meal – add it to a pita with falafel and hummus, or serve it alongside chicken schnitzel and rice.

 

Ingredients serves 4-6
½ head of lettuce
2 medium tomatoes
½ cucumber, peeled
5 radishes
6 scallions
1 green pepper
1 carrot
4 Tablespoons olive oil
2 Tablespoons lemon juice
Pinch of salt and pepper
2 Tablespoons fresh parsley, chopped
 

Method

  1. Chop all vegetables except the carrot into small cubes and put them in a bowl.
  2. Grate the carrot and mix it with the other vegetables.
  3. Just before serving, put the lemon juice, oil, salt, and pepper into a small pitcher and mix with a fork.
  4. Pour the dressing over the salad and mix well. Sprinkle the parsley on top



Tahini Cookies


Topped with powdered sugar, they are the perfect complement to a cup of tea or coffee.

Makes 50 – 60 cookies
Ingredients:
200 grams / 7 ounces/ 1cup softened butter or margarine
3 cups flour
200 grams / 1 cup sugar
1 cup raw tahini
10 grams / 2 teaspoons baking Method:

  1. Preheat the oven to 170º C / 338º F
  2. Mix all ingredients well. The dough will feel slightly dry, but will become stickier when you form the cookies.
  3. Wet hands slightly and take small amounts of dough, form into balls the size of golf-balls, and the dough will become more sticky. Place each ball on a baking sheet and press flat with a fork, creating a criss-cross pattern.
  4. Bake the cookies for 14-17 minutes, and remove them from the oven before they turn golden. (If they brown too much, the tahini will taste bitter).
  5. Leave the cookies on the cookie sheet until they cool completely. Once cooled, dust with powdered sugar.
  6. Variation: Press ½ peeled almond in the center of each cookie before baking.

 
Tahini
Like hummus, tahini is a very popular food in Israel. It’s not only a key ingredient in hummus, but also stands on it’s own as a dip, sauce, or even as a salad dressing. It is made from ground sesame seeds, and is used in baba ganoush, marinades, salad dressings, halva, spreads for sandwiches and crackers, as a topping for falafel and shwarma, and even in cookies. This spread is deliciously nutty and also high in calcium.
 
The word comes from the Arabic tahn, which is similar to the Hebrew tahun, for ‘ground’. It's actually pronounced “tcheenah” so if you ask for “taheenee” in Israel you might get a funny look.
A good quality product will be nutty and should not taste bitter. You can make it thick, or thin it out with more water for a light sauce. You’ll see this thinner version at falafel and shwarma stands for drizzling over the stuffed sandwiches.
 
Variations: For “green tahini” (techina yerooka), finely chop a bunch of parsley, mint and cilantro and mix with the tahini. Other optional seasonings include ½ teaspoon cumin, or a pinch of cayenne pepper.
Tip: If you’re making a large amount, or making green tahini, you might want to use a blender instead of whisking it by hand. Follow the above directions, substituting ice cubes for the cold water.
 
Israeli Breakfast
Cheeses – hard, soft, cottage cheese
Olives – whole Israeli olives or other Mediterranean olives
Israeli salad – chopped vegetable salad
Eggs – scrambled, fried, hard or soft-boiled, an omelette…
Bread – freshly baked artisan bread, with a nice crust!
Butter, jams, honey…
Freshly squeezed juices
Tea (mint tea is especially fitting with this meal) or coffee

Directions:
Prepare the Israeli salad (see above)
Prepare eggs. If you’re making an omelette, consider adding chopped fresh herbs (parsley, cilantro), chopped green onions, fried onions, mushrooms, tomatoes, cheese…
Bring out the olives, cheese, bread and spreads
Serve with your beverage(s) of choice
 
 

 Shakshouka (Chakchouka)


www.allrecipes.com

 

Shakshouka (also called Chakchouka) is a Tunisian and Israeli dish of tomatoes, onions, pepper, spices, and eggs. It's usually eaten for breakfast or lunch. It is similar to the Turkish dish 'Menemen' and to the Latin American breakfast dish 'Huevos Rancheros.'"

 

Ingredients
Serves 4
3 tablespoons olive oil
1 1/3 cups chopped onion
1 cup thinly sliced bell peppers, any colour
2 cloves garlic, minced, or to taste
2 1/2 cups chopped tomatoes
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon salt
1 hot chilli pepper, seeded and finely chopped, or to taste
4 eggs

 

PREP 20 mins  COOK 20 mins

 

Method

  1. Heat the olive oil in a skillet over medium heat. Stir in the onion, bell peppers, and garlic; cook and stir until the vegetables have softened and the onion has turned translucent, about 5 minutes.
  2. Combine the tomatoes, cumin, paprika, salt, and chile pepper into a bowl and mix briefly. Pour the tomato mixture into the skillet, and stir to combine.
  3. Simmer, uncovered, until the tomato juices have cooked off, about 10 minutes. Make four indentations in the tomato mixture for the eggs. Crack the eggs into the indentations. Cover the skillet and let the eggs cook until they're firm but not dry, about 5 minutes
Originally conceived in North Africa in the 1950s, the dish quickly caught on and became a staple of the emerging Mediterranean cuisine. Shakshouka (also sometimes spelled "shakshuka") can be dressed up according to personal taste, with ingredients like Manchego cheese, diced cream cheese, chives and roasted eggplant added to the mix. It is basically poached eggs in tomatoes, red peppers and onion, served in a cast-iron skillet. The word is derived from the Berber word "chakchuka;" in neighboring dialects it is also called "tuktuka." The two most common versions are the Tripolitan, which is based on tomatoes, garlic and spices (predominantly cumin); and the Tunisian version, which adds onion and sometimes artichoke hearts. Degrees of spice vary by kitchen, and some places leave it to their patrons to decide, but overall, it is a dish with some kick.

Country
Located in the Middle East along the eastern end of the Mediterranean Sea, Israel is slightly larger than the state of New Jersey. Although it is not extremely large, Israel has several different climates that are home to a wide variety of plants and animals including jackals, hyenas, and wild boars roam in some areas of Israel.

Throughout the 1900s, about 200 million trees were planted in an effort to restore forests that were destroyed. Reforestation is helping to conserve the country's water resources and prevent soil erosion, making it easier for farmers to grow healthy crops for food.

 

It has influenced every corner of the world sine it is the Holy Land for Jews, Christians and Muslims. Only about 25% of the people living in Israel were born there. The rest come from over 100 different countries. Israel is famous for the Dead Sea, which is the lowest body of water on Earth, and it has 8 times more salt than in the oceans, which allows you to float on its surface.

 

CUISINE

Popular Israeli food is characteristically simple. A typical lunch in Israel is schnitzel (chicken cutlets breaded and fried) with different side salads, including hummus (mashed chickpea spread) and tahini (spread made from ground sesame seeds), and served with rice or mashed potatoes, and vegetables. For a quick meal on the go, it’s easy to grab a falafel (deep fried chickpea balls) or shwarma (grilled lamb or other meat that is then sliced or “shaved”) on the street, usually stuffed in pita with French fries ("chips") and salad.

 

Israel does not have a universally recognized national dish because the nation is young and its people are so diverse. However, many people believe that it is shakshouka, together with felafel (falafel) and shawarma.  Felafel is made from seasoned mashed chickpeas, formed into balls and fried. The most common way to serve felafel is as a pita pocket sandwich, smothered in tahini, a lemon-flavored sesame sauce. Street vendors throughout Israel sell felafel sandwiches.